<![CDATA[The Resiliency Counseling Institute for Family Trauma in Texas]]>https://www.rcift.com/blogRSS for NodeWed, 29 Jul 2026 10:51:46 GMT<![CDATA[It’s You! It’s Me! Is It Us? Understanding Fight, Flight, Freeze, and Appeasement in Romantic Relationships—and How Couples Therapy Can Help]]>https://www.rcift.com/post/it-s-you-it-s-me-is-it-us-understanding-fight-flight-freeze-and-appeasement-in-romantic-relati6a5a6bf25e7d848635df338cSun, 19 Jul 2026 22:03:38 GMTKelly Espinoza <![CDATA[Part 6: Defining the Buzz Words: What Is Developmental Relationship Trauma?]]>https://www.rcift.com/post/part-6-defining-the-buzz-words-what-is-developmental-relationship-trauma6a5a43f1980ce0b110d8e142Fri, 17 Jul 2026 17:40:48 GMTKelly Espinoza <![CDATA[Part 5: Defining the Buzz Words: Fight, Flight, Freeze... Fawn!]]>https://www.rcift.com/post/part-6-defining-the-buzz-words-fight-flight-freeze-is-that-all6a598d6dd03244312ce5b592Fri, 17 Jul 2026 02:06:00 GMTKelly Espinoza <![CDATA[Part 4: Defining the Buzz Words: Fight, Flight, Freeze...]]>https://www.rcift.com/post/part-5-defining-the-buzz-words-fight-flight-freeze-is-that-all6a596d8bcb28250fe83bf67bFri, 17 Jul 2026 01:21:28 GMTKelly Espinoza <![CDATA[Part 3: "Triggered?" What Does It Really Mean? Understanding Trauma Triggers & EMDR Therapy. ]]>https://www.rcift.com/post/what-does-it-really-mean-to-be-triggered-understanding-trauma-triggers-emdr-therapy6a59408b0ff39938e1ccc964Thu, 16 Jul 2026 21:41:48 GMTKelly Espinoza <![CDATA[Part 1 & 2: Is Your Past Haunting Your Present Life? ]]>https://www.rcift.com/post/is-your-past-haunting-your-present-life6a58112ef16fbd619a4b9c5fWed, 15 Jul 2026 23:48:06 GMTKelly Espinoza